Bariatric Surgery & Nutrition

Not sure where to start? Start here!

Before Surgery

Are you considering surgery and need to know how to best prepare? Do you need some help planning your post-surgical food and drinks?

Our 60-minute New Patient Evaluation Single Session Before Surgery will give you a FULL overview of where you are at and a solid plan for where you want to go!

Includes:

  • Full evaluation of your food habits.
  • Nutritional assessment of your current diet.
  • Review of vitamins and natural health products.
  • One-to-one counselling via. Telehealth in the comfort of your own home on your schedule, including weeknights and weekends.
  • Summary list of recommendations and tips emailed to you within 48 hours.

AUD$120

Includes:

  • Assessment of progress
  • Feedback on 3-day food and symptom (if completed)
  • Further tailoring of goals
  • Trouble shooting of tolerance issues (Ex. nausea, vomiting, difficulty with certain foods, constipation, diarrhea, etc.).
  • Summary list of recommendations and tips emailed to you within 48 hours.

AUD$70-$95

(30-45 minutes)

Are you considering or waiting for Bariatric Surgery?

  • Are you unsure about what to expect after surgery?
  • Are you confused by all of the information online?
  • Are you ready to start preparing yourself for life after surgery?

Surgery is a big deal. Let me support you!

  • New patient evaluation appointment (60min)
  • 2 follow-up appointments (45min each)

AUD$310

(3 Sessions)

Support for success package!

Let me support you during the first 6 months after Bariatric Surgery!

  • Have you had surgery and simply want to check that you are eating right?
  • Are you looking for motivation and extra support?
  • Are you craving certain foods?
  • Are you wondering if you are getting enough protein?
  • Are you bored of eating the same foods?
  • Are you determined to make your surgery successful?

Life after surgery is hard. I can help!

AUD$499

(8 Sessions / 30 minutes each)

Are you struggling with weight regain after surgery?

“Weight regain must be considered a normal part of the post surgery journey and IS THE REASON to re-engage”
Dr Helen Patroney. Retired AMOS GP
  • Are you looking for new recipes to get you excited about healthy eating again?
  • Do you need strategies for cravings and emotional eating?
  • Or are you not seeing the weight management that you were expecting and are looking for some advice to shift that plateau?

Surgery lasts a lifetime. Let's do this together!

AUD$395

(5 Sessions)

Get me back on track!

 

Are you pregnant or planning on becoming pregnant?

  • Do you feel like your health providers do not understand your unique bariatric needs?
  • Did you know that you have different nutrition needs while pregnant?
  • Are you nervous about gaining pregnancy weight?
LET ME SUPPORT YOU WITH EXPERT ADVICE!

AUD$310

(3 Sessions)

Let's Get Started!

 

Weight Management

Single Session

Not sure where to start? Start here!

Our 60-minute New Patient Evaluation Session will give you a FULL overview of where you are at and a solid plan for where you want to go!

Includes:

  • One-to-one counselling via. Telehealth in the comfort of your own home on your schedule, including weeknights and weekends.
    Full evaluation of your food habits.
  • Nutritional assessment of your current diet.
    Summary list of recommendations and tips emailed to you within 48 hours.
  • A personalised, realistic, flexible eating plan tailored to your lifestyle and food preferences

AUD$120

(60 minutes)

Follow Up Session

Ready to book your next session?

Our 30 to 45-minute New Patient Review Follow-Up Sessions are highly recommended after you have completed your New Patient Evaluation Single Session to help you reach your goals!

Includes:

  • Assessment of progress
  • Feedback on 3-day food journal (if completed)
  • Further tailoring of goals
  • Summary list of recommendations and tips emailed to you within 48 hours

AUD$70-$90

(30-45 minutes)

Gastrointestinal & Digestive Conditions

Single Session

Not sure where to start? Start here!

Our 60-minute New Patient Evaluation Session will give you a FULL overview of where you are at and a solid plan for where you want to go!

People who have digestive conditions or surgery that affect their digestive system usually have special dietary requirements. It is not uncommon to suffer nutrient shortfalls if you struggle with a digestive condition.

I am qualified and experienced in identifying these dietary requirements and working with clients and patients to achieve and maintain optimum health.

I provide specialist evidence-based dietary advice and written resources to support clients to manage their condition, together with their medical treatment.


Digestive conditions include:

  • Heartburn, Reflux (Gastroesophageal Reflux Disease or GORD)
  • Diverticular Disease
  • Inflammatory Bowel Disease (IBD)
  • Irritable Bowel Syndrome (IBS)
  • Coeliac Disease

Includes:

  • One-to-one counselling via. Telehealth in the comfort of your own home on your schedule, including weeknights and weekends.
  • Full evaluation of your food habits.
  • Nutritional assessment of your current diet.
  • Trouble shooting of symptoms
  • Summary list of recommendations and tips emailed to you within 48 hours.
  • A personalised, realistic, flexible eating plan tailored to your lifestyle and food preferences

AUD$120

(60 minutes)

Follow Up Session

Ready to book your next session?

Our 30 to 45-minute New Patient Review Follow-Up Sessions are highly recommended after you have completed your New Patient Evaluation Single Session to help you reach your goals!


Includes:

  • Assessment of progress
  • Feedback on 3-day food journal (if completed)
  • Further tailoring of goals
  • Summary list of recommendations and tips emailed to you within 48 hours

AUD$70-$95

(30-45 minutes)