2 Ways to Cook Quinoa

Directions

• Sauce Pan Method
• Place the quinoa in a fine-mesh strainer. Rinse thoroughly under cool, running water. Rub and swish the quinoa with your hand while rinsing. Drain.
• Heat the olive oil in a small saucepan over medium-high heat until shimmering. Add the drained quinoa and cook, stirring constantly, to let the water evaporate and toast the quinoa, about 2 minutes.
• Stir in the water or broth and the salt. Bring to a rolling boil. Then turn heat down to the lowest setting, cover and cook for 15 minutes. Remove the pot from heat and let stand for 5 more minutes, covered.
• Fluff the quinoa gently with a fork and serve. If any liquid remains in the bottom of the pan or if the quinoa is still a bit crunchy, return the pot to low heat and cook, covered, for another 5 minutes, until all the water has been absorbed.
• Microwave Method
• Rinse quinoa under warm water to remove residue.
• Place rinsed quinoa in a microwave-safe bowl or container and add in 2 cups of water. Cover with a lid and cook quinoa for 6 minutes. Remove lid and stir. At this point, more than half the water should be absorbed.
• Place back in the microwave for about 2 more minutes. Then, let sit covered for an additional 5-10 minutes, until all the water is absorbed.