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Author: Louise Elvin-Walsh

Cheesy Vegetable Quinoa Frittata (Savoury Muffin)

Louise Elvin-Walsh

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Posted in: Brunch, Lunch, Main, Miscellaneous, Recipes

Turmeric Roasted Cauliflower Soup

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Posted in: Lunch, Main, Recipes

Pasta and Butternut Squash Cake

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This ‘cake’ was a revelation to me: who would have thought you could cook pasta for two hours and end…

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Posted in: Brunch, Lunch, Main, Recipes

Tomato Soup with Silverbeet

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Posted in: Brunch, Lunch, Main, Recipes

Tofu in Deliciously Spicy Sauce

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Posted in: Brunch, Lunch, Main, Recipes

Spinach Soup with Rosemary Croutons

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Nutrition Per Serve Energy (kJ) 630 Calories 150 Protein 4g Carbohydrates 11g Fat 9g Saturated fat 3g Fibre 4g

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Posted in: Appetizer, Brunch, Lunch, Recipes

Mexican Quinoa Bowl

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Nutrition Serves: 6 Per Serve (595g) Per 100g Energy (kJ) 4369kJ 735kJ Calories 1045 cal 176 cal Protein 29g 4.8g…

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Posted in: Breakfast, Brunch, Lunch, Main

Loaded Cauliflower “Mash” Bake

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Nutrition Per Serve Energy (kJ) 640 Calories 153 Protein 13g Carbohydrates 5g Fat 7g Saturated Fat 4g Fibre 5g Sodium…

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Posted in: Lunch, Main, Recipes

Cauliflower Pizza Crust

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Posted in: Brunch, Lunch, Main, Recipes

White Bean Kale Soup

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Nutrition Per Serve Energy (kJ) 455 Calories 109 Protein 6g Carbohydrates 14g Fat 1g Saturated Fat 0.3g Fibre 8g

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Posted in: Miscellaneous

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